When it comes to choosing the best sunscreen for runners, there are some important factors to consider, especially for the face. As a runner, you’re constantly exposed to sun, wind, and sweat, which can make regular sunscreen wear off quickly. Here’s a detailed guide to help runners choose the best sunscreen for their face:
Why Runners Need a Special Sunscreen
Since they are to be used for running, they will be worn outside for several hours, especially in the afternoon when the rays are most dangerous. UV radiation not only causes skin cancer, but also causes premature aging effects such as wrinkles and spots. A good sunscreen is a must for runners:
Tough – sweat-proof or waterproof formula.
Be full of body weight – should not be heavy to apply on the skin to avoid clogging the pores.
Get maximum UV coverage – both UVA rays (‘aging’ rays) and UVB rays (‘burning’ rays).
Incidentally, this means itch-free – hypoallergenic and suitable for sensitive skin.
(1) Neutrogena Ultra Sheer Dry-Touch Sunscreen SPF 70
A budget-friendly favorite, Neutrogena Ultra Sheer Dry-Touch is perfect for runners. It’s water-resistant, lightweight, and non-greasy, offering a smooth, matte finish. This sunscreen absorbs quickly and won’t feel heavy on your skin, even during long runs. It’s also non-comedogenic, making it a great option for acne-prone skin.
(2) Color eScience Sun forgettable Total Protection Brush-On Shield SPF 50
For a quick reapplication on the go, Colorescience’s brush-on sunscreen is a game changer. This powder formula is water-resistant and perfect for topping up your protection during long runs without the mess of a lotion. It provides broad-spectrum protection with zinc oxide and is available in a range of shades to match your skin tone.
Conclusion
Choosing the best sunscreen for your face while running means finding one that’s sweat-resistant, lightweight, and offers broad-spectrum protection. The right sunscreen will not only protect your skin from sun damage but also feel comfortable while you’re pounding the pavement. Whether you prefer a lotion, gel, or powder formula, the products listed above are excellent options to keep your skin safe and healthy.