If you have problems with acne prone skin, it’s good to know that what you eat can also affect your skin type. As a protein powder, many people are concerned with the appearance of acne and redness. But the good news is that not all protein powders available in the market are the same. However, there are many skin-friendly products that can help your fitness regime without harming your skin.
If you are prone to acne and are a fitness enthusiast, this article will guide you on which protein powder to go for and the best in the market.
Why Protein Powder May Cause Acne
But first, let’s find out why some protein powders can give you acne before we look at some of the best products on the market. Here are some common culprits: Here are some common culprits:
Whey Protein: Whey protein is derived from dairy, contains hormones such as IGF-1 (insulin-like growth factor), which when secreted can cause sebum production, thus clogging pores.
Artificial additives: For this reason, many chemicals in flavors, sweeteners, and preservatives can irritate the skin or affect gut health, resulting in acne.
Sugar: Some protein powders are loaded with added sugars that spike their insulin levels and cause skin problems.
Ora Organic Vegan Protein Powder
If you want a better supplement that can help meet your nutritional needs and take care of your skin, Ora Organic Vegan Protein Powder is one of the best. This protein powder is made to order with special classes containing only natural plant extracts.
Thus, Aura Organics may be just what you need for your responsible skin care.
1. Organic and plant-based
Aura Organic Vegan Protein Powder contains a variety of organic plant-based proteins such as pea protein, hemp protein and rice protein. It makes an excellent food for those who suffer from skin problems such as acne, as it does not contain dairy and other animal-based products that can cause skin problems. Free of any artificial additives and preservatives, Ora Organic Water promises the same benefits as your favorite skincare. Simple and pure.
2. Gut Health-Enhancing Probiotic
This is because it contains probiotics, which in the case of Ora Organic are very relevant for gut health. Some research works show that the condition of the gut is linked to the health of the skin and therefore, a healthy gut results in lower incidence of inflammation and acne. Thus, Aura Organic’s probiotics aid in digestion, relieve inflammation that causes bloating, and allow the body to better absorb nutrients, all of which result in optimal skin health. .
How to Use Ora Organic Vegan Protein Powder
Post-Workout: The best way to use Aura Organic is to dissolve it in water, almond milk or any plant-based milk and take it post-workout without worrying about itching.
Smoothie add-in: If you want even better-looking skin, mix Aura Organic with berry concentrates, greens and a spoonful of healthy fats like avocado, flaxseed or coconut oil for a skin-friendly smoothie. can be improved.
Baking: Aura Organic can also be added to healthy snacks such as protein pancakes or muffins for added protein.
Final Thoughts
If you’re not one to joke around when it comes to solving your skin problems and also want to get your protein fix, Ora Organic Vegan Protein Powder is all you need. Its natural and minimal composition as well as added probiotics are good for your workout and healthy skin goals.
For more skin care tips and more comprehensive health information, read more on glovata.com and learn about naturally glowing skin from head to toe one natural remedy at a time.